We will work together to become the person that you want to be, both physically and mentally._ Laura is a nationally certified personal trainer, behavior change specialist, performance enhancement specialist, and weight loss specialist through the National Academy of Sports Medicine (NASM). With my programming, you will receive a customized program tailored to your goals with constant monitoring and adjustments to avoid plateaus. As my client, you will learn to face challenges head-on without hesitation or fear. My goal as a personal trainer is to keep my clients accountable and to help them accept neccessary changes when working towards their goals. On top of that, I have six (6) certifications and specializations. My personal experience with health and fitness has helped me understand and empathize with my clients - helping them mentally as well as physically. I love fitness and I bring that energy to every session. It took me years to figure it out, but I found passion in the process.
INFORM FITNESS TOLUCA LAKE BURBANK CA HOW TO
I know what it feels like to want change, but not understand HOW to change. From eating disorders to excessive exercise habits. I didn't know how to accomplish my goals in a healthy way. At one point in my life, I was obese and struggled with nutrition and exercise. If interested in training with me, please send me a message and I can notify you of future openings! I became a personal trainer because I've been through it. Medical Condition Experience ACL tear Addiction ADHD Alzheimer's Amputation Andropause Ankle Injury Anxiety Arthritis Artificial Hips Artificial Knees Asperger's Syndrome Asthma Autism Autoimmune Diseases Back Pain/Issues Bad Posture Bone/Joint Injury Brain Trauma Breast Cancer Cancer Cardiac Rehab Celiac Disease Cerebral Palsy Chronic Pain Cognitive Delays Congestive Heart Failure Crohn's Disease Dementia Depression Diabetes Dialysis Diastasis Recti Disordered Eating Recovery Downs Syndrome Eating Disorders Ehlers Danlos Syndrome (EDS) Emphysema Epilepsy Fibromyalgia Golfers Elbow Hamstring Issues Headaches/Migraines Hearing Impaired (Deaf) Heart Attack Hernia High Blood Pressure High Cholesterol Hip Pain/Issues Hip Replacement HIV/AIDS Hypertension Hyperthyroidism Hypothyroidism IBD Infertility Joint Pain Joint Replacement Kidney Disease Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Lupus Lyme Disease Lymphatic Menopause Metabolic Dysfunction Mild Cognitive Impairment Multiple Sclerosis Muscular Dystrophy Neck Pain Neuropathy Obesity Osteoporosis Paraplegia Parkinson's Disease Piriformis Syndrome Plantar fasciitis Postural Issues Prader-Willi Syndrome Prediabetes Pregnancy Rheumatoid Arthritis Rotator Cuff Issues Sarcodosis Sciatica Scoliosis Shoulder Issues Sleep Apnea Stress Stroke Stroke recovery Tennis Elbow TMJ Ulcerative Colitis Visually Impaired (Blind) More LessĪt this time, I am fully booked and cannot guarantee consistent availability.
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